
Gratitude Reset.
Welcome to your 3 minute gratitude reset guided meditation.
Gratitude is underrated.
If your days are filled with busy meetings and long to-do lists, gratitdue might feel like a fluffy “nice-to-have,” not a necessity.
But the fact is that gratitude gives a measurable boost to your health, focus, clarity, and connection.
Judging from all the angst and sadness in the world, many humans have lost their connection to gratitude. It’s never too late to build your ability to connect with this powerful emotion.
Practice gratitude daily and it just might change your life.
With love, Carolyn ✌🏼

“Between stimulus and reaction there is a space. And in that space lies your power to choose.
In your choice lies your growth and your freedom”
— Adapted from Viktor Frankl